More energy. Greater fitness. Weight loss. Better wellbeing.
Positive self-esteem. Lifestyle balance.
Premium Fitness provides a unique service for your health and fitness needs. You choose your results. We’ll share our expertise and support to help you get there with a programme geared specifically for you.
You’ll benefit from our functional training methods and ‘fit-for-purpose’ exercises whether you’re a full time mum wanting to keep up with your busy life, an athlete striving to get to be the best, a business owner needing some stress relief, or just wanting an abundance of energy.
We’re qualified personal trainers and experienced healthy lifestyle coaches working from a private studio with a very personal approach to helping you gain results.
We understand that each person is different and unique; we listen to you and what you want to achieve. We will look at how your body works, your posture and alignment. Then we guide you in the way that suits you best, to correct any alignment issues and employing the latest methods in training, nutrition, and making your training more enjoyable – all to get you better results
You’ll benefit from our functional training methods and ‘fit-for-purpose’ exercises whether you’re a full time mum wanting to keep up with your busy life, an athlete striving to get to be the best, a business owner needing some stress relief, or just wanting an abundance of energy.
We’re qualified personal trainers and experienced healthy lifestyle coaches working from a private studio with a very personal approach to helping you gain results.
We understand that each person is different and unique; we listen to you and what you want to achieve. We will look at how your body works, your posture and alignment. Then we guide you in the way that suits you best, to correct any alignment issues and employing the latest methods in training, nutrition, and making your training more enjoyable – all to get you better results
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Using a personal trainerWorking one-on-one with a personal trainer has multiple benefits, whether you are looking for healthy eating, toning your body, weight loss or something else, we prepare a programme to suit your specific needs.
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F. A.Q'sDo we have memberships? What times are available? How long does it take to get results? Can we help with back pain? How often should you exercise? What can you expect? We answer these questions and more.
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TestimonialsFrom specialised group training to one-on-one personal training, for kids and adults alike, we leave our clients satisfied that they have achieved the results they wanted. Find out about some of our clients successes here.
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